Eating a PKU-friendly diet includes eating foods that are lower in protein. Foods that are naturally high in protein or phenylalanine (Phe) include meats (including fish, red meat, and poultry), dairy, eggs, nuts, grains, and legumes.
Banana Berry Smoothie
Apple Cider Cinnamon Donuts
Triple Zesty Scones
Sundried Tomato Scones
Strawberries and Cream Slushy
Spring Asparagus and Potato Salad
Southwest Chipotle Scones
Simple Mexican/Southwest Sauce
Simple Italian Sauce
Simple Greek Sauce
Simple Asian Sauce (Chunky Curry)
PKU Tortillas
Perfect Loaf Bread
Parsnip and Shitake Lettuce Cups
Oven Crisped Brussels Sprouts
Light and Lively Sauce
Kalamata Olive Scones
Cheddar Scones
Garlic Roasted Baby Bella Mushrooms
Fruit Salsa and Cinnamon Chips
Blooming Onion and Dipping Sauce
PKU Pizza