Nutrition Information
Phe (mg):39

Serving Size: 1 burger (recipe makes 6 total)
Calories (kcal): 318.5
Protein (g): 1.3
Exchanges: 2.6
Fat (g): 3

Ingredients

• 1 cup shredded broccoli
• 1 tbsp diced green chile
• ¼ cup shredded onion
• ½ cup low protein bread crumbs dried and finely ground
• ¼ tsp garlic salt
• 1 tbsp ketchup
• ½ tbsp Worcestershire sauce
• 1 tbsp Orrington Farms® Chicken Broth
• 6 low protein hamburger buns
• 1 cup wheat starch *Optional
• 3 tbsp onion powder *Optional
• 1 tbsp black pepper *Optional

Orrington Farms is a registered trademark of Kent Precision Foods Group, Inc.

Instructions

1. Combine all in food processor into a dough
2. Add more crumbs if mixture is wet.
3. Shape into patties. Lay flat on parchment paper.
4. Cook over med-high heat with vegetable oil.
5. For a crunchy crust, dredge in seasoned wheat starch before frying.