Simple Italian Sauce

Nutrition Information
Phe (mg):38.3

Serving Size: ½ cup sauce (recipe makes 2 cups)
Calories (kcal): 111.2
Protein (g): 1.2
Exchanges: 2.5
Fat (g): 7

Ingredients

• 2 tbsp olive oil
• ¼ cup diced onion
• 2 cloves garlic, minced
• 2 cups diced fresh Tomatoes (about 4 medium tomatoes)
• 2 tbsp basil
• 2 tbsp oregano
• 1 tbsp sugar
• 1 tbsp balsamic vinegar
• salt and pepper to taste

Instructions

1. Preheat a medium skillet over medium high heat.
2. When hot add oil and onion. Stir occasionally for 2 – 3 minutes. Add garlic and stir for 1 minute longer.
3. Add all remaining ingredients. Continue to cook over medium high until the sauce comes to a boil. Stir every few minutes.
4. When the sauce comes to a boil reduce to heat to low. Cook uncovered for 8 – 10 minutes.
5. Season to taste with salt and pepper.

Notes: This is enough sauce to toss with 4 cups of cooked low-pro pasta or low-pro rice. The sauce will keep in the refrigerator for two days and can also be frozen.