{"id":4637,"date":"2024-11-27T15:36:36","date_gmt":"2024-11-27T15:36:36","guid":{"rendered":"https:\/\/pku.biomarin.com\/ja-jp\/?page_id=4637"},"modified":"2025-09-26T04:42:44","modified_gmt":"2025-09-26T04:42:44","slug":"recipe04-2","status":"publish","type":"page","link":"https:\/\/pku.biomarin.com\/ja-jp\/recipes\/recipe04-2\/","title":{"rendered":"\u8c46\u8150\u3068\u30ad\u30e3\u30d9\u30c4\u306e\u30e1\u30f3\u30c1\u30ab\u30c4\u306e\u4f5c\u308a\u65b9"},"content":{"rendered":"<div id=\"acf-block-674559299e4c7\" class=\"hero\">\n            <div class=\"hero-background-image hero-background-image-desktop\" style=\"background-image: url(https:\/\/pku.biomarin.com\/ja-jp\/wp-content\/uploads\/sites\/15\/2024\/12\/lower-hero-pc.jpg?v=0.22);\"><\/div>\n\t    <div class=\"hero-background-image hero-background-image-mobile\" style=\"background-image: url(https:\/\/pku.biomarin.com\/ja-jp\/wp-content\/uploads\/sites\/15\/2024\/12\/lower-hero-sp.jpg?v=0.22);\"><\/div>\n    \t<div class=\"overlay\"><\/div>\n\t<div class=\"wrapper\">\n\t\t<div class=\"inner-wrapper\">\n\t\t\t<div class=\"hero-content\">\n\t\t\t    \t\t\t        <ul class=\"breadcrumb\">\n\t\t\t            \t\t\t                                                                        <li><a href=\"https:\/\/pku.biomarin.com\/ja-jp\/recipes\/\">\u4f4e\u30bf\u30f3\u30d1\u30af\u98df\u30ec\u30b7\u30d4<\/a><\/li>\n                            \t\t\t                                                                        <li>\u8c46\u8150\u3068\u30ad\u30e3\u30d9\u30c4\u306e\u30e1\u30f3\u30c1\u30ab\u30c4\u306e\u4f5c\u308a\u65b9<\/li>\n                            \t\t\t            \t\t\t        <\/ul>\n\t\t\t    \t\t\t\t\t\t\t\t\t\t\t\t    <h1>\u4f4e\u30bf\u30f3\u30d1\u30af\u98df\u30ec\u30b7\u30d4\uff1a<br \/>\u8c46\u8150\u3068\u30ad\u30e3\u30d9\u30c4\u306e\u30e1\u30f3\u30c1\u30ab\u30c4\n<\/h1>\n\t\t\t\t\t\t\t\t\t\t\t\t    <p>\u30d5\u30a7\u30cb\u30eb\u30b1\u30c8\u30f3\u5c3f\u75c7\uff08PKU\uff09\u306e\u98df\u4e8b\u7642\u6cd5\u306b\u9069\u3057\u305f<br \/>\u4f4e\u30bf\u30f3\u30d1\u30af\u98df\u30ec\u30b7\u30d4\u306e\u4f5c\u308a\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\t\t\t\t\t\t\t\t\n                <p class=\"inline-buttons\">\n                                                        <\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n<div id=\"acf-block-674559299e796\" class=\"block wrapped-content\">\n    <div class=\"wrapper\">\n        <div class=\"inner-wrapper\">\n                \n<div id=\"acf-block-674559299e973\" class=\"block-wysiwyg\">\n            <p>&nbsp;<\/p>\n<p>\u7ba1\u7406\u6804\u990a\u58eb\u306e\u76e3\u4fee\u306e\u3082\u3068\u3001\u30d5\u30a7\u30cb\u30eb\u30b1\u30c8\u30f3\u5c3f\u75c7\uff08PKU\uff09\u306e\u98df\u4e8b\u7642\u6cd5\u306b\u9069\u3057\u305f\u4f4e\u30bf\u30f3\u30d1\u30af\u98df\u30ec\u30b7\u30d4\u3092\u3054\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u65e5\u5e38\u751f\u6d3b\u3067\u3001\u3054\u5bb6\u65cf\u3084\u304a\u53cb\u9054\u3068\u3054\u4e00\u7dd2\u306b\u3001\u4f4e\u30bf\u30f3\u30d1\u30af\u98df\u30ec\u30b7\u30d4\u3092\u304a\u697d\u3057\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n    <\/div>\n\n<div id=\"acf-block-674559299e9ac\" class=\"block-wysiwyg\">\n            <h2 class=\"heading--secondary\"><strong>\u8c46\u8150\u3068\u30ad\u30e3\u30d9\u30c4\u306e\u30e1\u30f3\u30c1\u30ab\u30c4\u306e\u4f5c\u308a\u65b9<\/strong><\/h2>\n<p>\u30ad\u30e3\u30d9\u30c4\u3092\u52a0\u3048\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u305f\u3093\u3071\u304f\u8cea\u91cf\u306f\u843d\u3068\u3057\u306a\u304c\u3089\u3082\u3001\u30dc\u30ea\u30e5\u30fc\u30e0\u30a2\u30c3\u30d7\u304c\u53ef\u80fd\u3067\u3059\u3002<br \/>\n\u8089\u3092\u8c46\u8150\u3067\u4ee3\u7528\u3059\u308b\u3053\u3068\u3067\u4ed5\u4e0a\u304c\u308a\u3082\u3075\u3063\u304f\u3089\u3001\u98df\u3079\u5fdc\u3048\u3092\u30d7\u30e9\u30b9\u3002<br \/>\n\u63da\u3052\u7269\u306a\u306e\u3067\u7537\u6027\u306b\u3082\u304a\u3059\u3059\u3081\u306e\u4e00\u54c1\u3067\u3059\u3002<\/p>\n    <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n<div id=\"acf-block-674559299f5d2\" class=\"block split-content equal-bias content-align-top\" data-muted-autoplay=\"false\">\n\t<div class=\"wrapper\">\n\t\t<div class=\"inner-wrapper\">\n\t\t                                                                <div class=\"content-block first-block\">\n                                                                                                                                                                                                                                                                                    \n                                    \n                                                                                                                \n                                    \n                                    <figure>\n                                        <div class=\"image image-rounded\">\n                                                                                            <img decoding=\"async\" class=\"\" src=\"https:\/\/pku.biomarin.com\/ja-jp\/wp-content\/uploads\/sites\/15\/2024\/11\/recipe04.png?v=0.22\" alt=\"\u8c46\u8150\u3068\u30ad\u30e3\u30d9\u30c4\u306e\u30e1\u30f3\u30c1\u30ab\u30c4\" \/>                                                                                    <\/div>\n                                                                            <\/figure>\n                                                                                    <\/div>\n                    \n                                            <div class=\"content-block second-block\">\n                                                                                                <h3 class=\"heading--tertiary\"><strong>\u6804\u990a\u6210\u5206\uff081\u4eba\u5206\uff09<\/strong><\/h3>\n<ul>\n<li><span style=\"color: #6f5091\">\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u5024<\/span> 195mg<\/li>\n<li><span style=\"color: #6f5091\">\u30a8\u30cd\u30eb\u30ae\u30fc<\/span> 165kcal<\/li>\n<li><span style=\"color: #6f5091\">\u305f\u3093\u3071\u304f\u8cea<\/span> 3.9g<\/li>\n<li><span style=\"color: #6f5091\">\u8102\u8cea<\/span> 15.6g<\/li>\n<li><span style=\"color: #6f5091\">\u70ad\u6c34\u5316\u7269<\/span> 3.8g<\/li>\n<li><span style=\"color: #6f5091\">\u98df\u5869\u76f8\u5f53\u91cf<\/span> 1g<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3 class=\"heading--tertiary\"><strong>\u30a2\u30ec\u30eb\u30b2\u30f3<\/strong><\/h3>\n<p>\u5c0f\u9ea6\u3001\u725b\u8089\u3001\u5927\u8c46\u3001\u8c5a\u8089<br \/>\n&nbsp;<\/p>\n<h3 class=\"heading--tertiary\"><strong>\u8abf\u7406\u6642\u9593<\/strong><\/h3>\n<p>20\u5206<br \/>\n&nbsp;<\/p>\n<h3 class=\"heading--tertiary\"><strong>\u5668\u306e\u5927\u304d\u3055<\/strong><\/h3>\n<p>\u5c0f\u76bf\uff086\u301c15cm\uff09<\/p>\n                                                                                    <\/div>\n                                                \t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div id=\"acf-block-67457d055df47\" class=\"block wrapped-content\">\n    <div class=\"wrapper\">\n        <div class=\"inner-wrapper\">\n                \n<div id=\"acf-block-67457d055e0d9\" class=\"block-wysiwyg\">\n            <h2 class=\"heading--secondary\"><strong>\u6750\u6599\uff082\u4eba\u5206\uff09<\/strong><\/h2>\n<ul>\n<li><span style=\"color: #6f5091\">\u5408\u3044\u3073\u304d\u8089\uff08\u725b\uff1a\u8c5a\u207c7\uff1a3\uff09<\/span> 10g<\/li>\n<li><span style=\"color: #6f5091\">\u6728\u7dbf\u8c46\u8150<\/span> 60g<\/li>\n<li><span style=\"color: #6f5091\">\u30ad\u30e3\u30d9\u30c4<\/span> 80g<\/li>\n<li><span style=\"color: #6f5091\">\u91a4\u6cb9<\/span> 6g<\/li>\n<li><span style=\"color: #6f5091\">\u5869<\/span> 1g<\/li>\n<li><span style=\"color: #6f5091\">\u5c0f\u9ea6\u7c89<\/span> 1g<\/li>\n<li><span style=\"color: #6f5091\">\u30d1\u30f3\u7c89<\/span>2g<\/li>\n<li><span style=\"color: #6f5091\">\u30b5\u30e9\u30c0\u6cb9\uff08\u63da\u3052\u6cb9\u7528\uff09<\/span>\u9069\u91cf<\/li>\n<\/ul>\n<p>&nbsp;<br \/>\n&nbsp;<\/p>\n<h2 class=\"heading--secondary\"><strong>\u4f5c\u308a\u65b9<\/strong><\/h2>\n    <\/div>\n\n<div id=\"acf-block-67457d055e171\" class=\"card\" data-muted-autoplay=\"false\">\n    \t\t<div class=\"video-poster\">\n\t\t\t<a class=\"modal-video permitted\" href=\"https:\/\/player.vimeo.com\/video\/889835140\" style=\"background-image: url(https:\/\/pku.biomarin.com\/ja-jp\/wp-content\/uploads\/sites\/15\/2024\/11\/\u8c46\u8150\u3068\u30ad\u30e3\u30d9\u30c4\u306e\u30e1\u30f3\u30c1\u30ab\u30c4.jpg?v=0.22);\">Play<\/a>\n\t\t<\/div>\n\t    <div class=\"card-content\">\n                \n                                                            <\/div>\n<\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n<div id=\"acf-block-67457d055e383\" class=\"block cards cards-3-col\">\n\t<div class=\"wrapper\">\n\t\t<div class=\"inner-wrapper\">\n\t\t\t<div class=\"cards-title\">\n\t\t\t    \t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"cards-wrapper\">\n\t\t\t    \n<div id=\"acf-block-67457d055e3eb\" class=\"card\" data-muted-autoplay=\"false\">\n    \t    \n\n                    <img decoding=\"async\" class=\"card-image\" src=\"https:\/\/pku.biomarin.com\/ja-jp\/wp-content\/uploads\/sites\/15\/2024\/11\/ground-meat-cutlet-with-tofu-and-cabbage_step1.jpg?v=0.22\" alt=\"\u8c46\u8150\u3068\u30ad\u30e3\u30d9\u30c4\u306e\u30e1\u30f3\u30c1\u30ab\u30c4\u306e\u4f5c\u308a\u65b9 Step1\" \/>        \n\t    <div class=\"card-content\">\n                            <h4>Step1\n<\/h4>\n        \n                                                                                                            <p style=\"text-align: left\">\u3010\u4e0b\u51e6\u7406\u3011<br \/>\n\u30ad\u30e3\u30d9\u30c4\u306f\u5343\u5207\u308a\u306b\u3057\u3001\u3055\u3063\u3068\u8339\u3067\u308b\u3002<br \/>\n\u6728\u7dbf\u8c46\u8150\u306f\u30da\u30fc\u30d1\u30fc\u30bf\u30aa\u30eb\u306b\u304f\u308b\u307f\u3001\u96fb\u5b50\u30ec\u30f3\u30b8600W\u30671\u5206\u52a0\u71b1\u3059\u308b\u3002<br \/>\n\u203b\u4e0b\u51e6\u7406\u6642\u9593\u306f\u8abf\u7406\u6642\u9593\u306b\u542b\u307f\u307e\u305b\u3093\u3002<\/p>\n                                                                                    <\/div>\n<\/div>\n\n<div id=\"acf-block-67457d055e46a\" class=\"card\" data-muted-autoplay=\"false\">\n    \t    \n\n                    <img decoding=\"async\" class=\"card-image\" src=\"https:\/\/pku.biomarin.com\/ja-jp\/wp-content\/uploads\/sites\/15\/2024\/11\/ground-meat-cutlet-with-tofu-and-cabbage_step2.jpg?v=0.22\" alt=\"\u8c46\u8150\u3068\u30ad\u30e3\u30d9\u30c4\u306e\u30e1\u30f3\u30c1\u30ab\u30c4\u306e\u4f5c\u308a\u65b9 Step2\" \/>        \n\t    <div class=\"card-content\">\n                            <h4>Step2\n<\/h4>\n        \n                                                                                                            <p style=\"text-align: left\">\u4e0b\u51e6\u7406\u3057\u305f\u30ad\u30e3\u30d9\u30c4\u3001\u8c46\u8150\u3092\u30dc\u30a6\u30eb\u306b\u5165\u308c\u3001\u5408\u3044\u3073\u304d\u8089\u3001\u91a4\u6cb9\u3001\u5869\u3092\u52a0\u3048\u3066\u7c98\u308a\u6c17\u304c\u51fa\u308b\u307e\u3067\u3088\u304f\u6df7\u305c\u308b\u3002<\/p>\n                                                                                    <\/div>\n<\/div>\n\n<div id=\"acf-block-67457d055e4d0\" class=\"card\" data-muted-autoplay=\"false\">\n    \t    \n\n                    <img decoding=\"async\" class=\"card-image\" src=\"https:\/\/pku.biomarin.com\/ja-jp\/wp-content\/uploads\/sites\/15\/2024\/11\/ground-meat-cutlet-with-tofu-and-cabbage_step3.jpg?v=0.22\" alt=\"\u8c46\u8150\u3068\u30ad\u30e3\u30d9\u30c4\u306e\u30e1\u30f3\u30c1\u30ab\u30c4\u306e\u4f5c\u308a\u65b9 Step3\" \/>        \n\t    <div class=\"card-content\">\n                            <h4>Step3\n<\/h4>\n        \n                                                                                                            <p style=\"text-align: left\">Step2\u30922\u7b49\u5206\u306b\u3057\u3001\u305d\u308c\u305e\u308c\u3092\u4ff5\u578b\u306b\u306a\u308b\u3088\u3046\u306b\u6210\u578b\u3057\u3001\u5c0f\u9ea6\u7c89\u3092\u307e\u3076\u3059\u3002<\/p>\n                                                                                    <\/div>\n<\/div>\n\n<div id=\"acf-block-67457d055e525\" class=\"card\" data-muted-autoplay=\"false\">\n    \t    \n\n                    <img decoding=\"async\" class=\"card-image\" src=\"https:\/\/pku.biomarin.com\/ja-jp\/wp-content\/uploads\/sites\/15\/2024\/11\/ground-meat-cutlet-with-tofu-and-cabbage_step4.jpg?v=0.22\" alt=\"\u8c46\u8150\u3068\u30ad\u30e3\u30d9\u30c4\u306e\u30e1\u30f3\u30c1\u30ab\u30c4\u306e\u4f5c\u308a\u65b9 Step4\" \/>        \n\t    <div class=\"card-content\">\n                            <h4>Step4\n<\/h4>\n        \n                                                                                                            <p style=\"text-align: left\">Step3\u306b\u3001\u30d1\u30f3\u7c89\u3092\u8584\u304f\u3064\u3051\u308b\u3002<\/p>\n                                                                                    <\/div>\n<\/div>\n\n<div id=\"acf-block-6745827442f3a\" class=\"card\" data-muted-autoplay=\"false\">\n    \t    \n\n                    <img decoding=\"async\" class=\"card-image\" src=\"https:\/\/pku.biomarin.com\/ja-jp\/wp-content\/uploads\/sites\/15\/2024\/11\/ground-meat-cutlet-with-tofu-and-cabbage_step5.jpg?v=0.22\" alt=\"\u8c46\u8150\u3068\u30ad\u30e3\u30d9\u30c4\u306e\u30e1\u30f3\u30c1\u30ab\u30c4\u306e\u4f5c\u308a\u65b9 Step5\" \/>        \n\t    <div class=\"card-content\">\n                            <h4>Step5\n<\/h4>\n        \n                                                                                                            <p class=\"making__explanation\" style=\"text-align: left\">\u6cb9\u3092170\u5ea6\u306b\u71b1\u3057\u3001Step4\u3092\u8863\u304c\u304d\u3064\u306d\u8272\u306b\u306a\u308b\u307e\u3067\u63da\u3052\u305f\u3089\u5b8c\u6210\u3002<\/p>\n                                                                                    <\/div>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div id=\"acf-block-67458274431ff\" class=\"block wrapped-content\">\n    <div class=\"wrapper\">\n        <div class=\"inner-wrapper\">\n                \n<div id=\"acf-block-6745827443285\" class=\"card\" data-muted-autoplay=\"false\">\n        <div class=\"card-content\">\n                            <div class=\"card-icon-title\">\n                <div class=\"card-icon-title-image\">\n                    <img decoding=\"async\" class=\"\" src=\"https:\/\/pku.biomarin.com\/ja-jp\/wp-content\/uploads\/sites\/15\/2024\/11\/arranged_recipe_icon.png?v=0.22\" alt=\"\u305f\u3093\u3071\u304f\u5236\u9650\u304c\u7de9\u3044\u65b9\u3084\u3054\u5bb6\u65cf\u5411\u3051\u306e\u30a2\u30ec\u30f3\u30b8\" \/>                <\/div>\n                <div class=\"card-icon-title-text\">\n                    <h4>\u305f\u3093\u3071\u304f\u5236\u9650\u304c\u7de9\u3044\u65b9\u3084\u3054\u5bb6\u65cf\u5411\u3051\u306e\u30a2\u30ec\u30f3\u30b8\n<\/h4>\n                <\/div>\n            <\/div>\n        \n                                                                                                            <p style=\"text-align: left\">\u3072\u304d\u8089\u306e\u5206\u91cf\u3092\u500d\u91cf\u306b\u3057\u3001\u8089\u3060\u306d\u306b\u5375\u3092\u52a0\u3048\u308b\u3068\u6210\u578b\u3057\u3084\u3059\u304f\u98df\u3079\u5fdc\u3048\u304c\u5897\u3057\u307e\u3059\u3002<br \/>\n\u53755\uff47\u3092\u8db3\u3059\u5834\u5408\u30010.6g\u306e\u305f\u3093\u3071\u304f\u8cea\u3092\u6804\u990a\u4fa1\u306b\u8ffd\u52a0\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n\u3072\u304d\u8089\u306e\u5206\u91cf\u3092\u500d\u91cf\u306b\u3059\u308b\u5834\u5408\u30011.7g\u306e\u305f\u3093\u3071\u304f\u8cea\u3092\u6804\u990a\u4fa1\u306b\u8ffd\u52a0\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n                                                                                    <\/div>\n<\/div>\n\n<div id=\"acf-block-67458274436ba\" class=\"block-wysiwyg\">\n            <p>&nbsp;<br \/>\n&nbsp;<br \/>\n\u203b\u6804\u990a\u4fa1\u306f\u3001\u6587\u90e8\u79d1\u5b66\u7701\u79d1\u5b66\u6280\u8853\u30fb\u5b66\u8853\u5be9\u8b70\u4f1a\u8cc7\u6e90\u8abf\u67fb\u5206\u79d1\u4f1a\u5831\u544a \u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u8868\uff08\u516b\u8a02\uff09\u5897\u88dc2023\u5e74\u3092\u5143\u306b\u7b97\u51fa\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u203b\u5f53\u30b5\u30a4\u30c8\u304c\u63d0\u4f9b\u3059\u308b\u5229\u7528\u8005\u306e\u98df\u4e8b\u7ba1\u7406\u3092\u652f\u63f4\u3059\u308b\u3082\u306e\u3067\u3042\u308a\u3001\u533b\u7642\u884c\u70ba\u3092\u884c\u3046\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\u203b\u533b\u5e2b\u306e\u6307\u793a\u306e\u3082\u3068\u6804\u990a\u6307\u5c0e\u3092\u53d7\u3051\u3066\u3044\u308b\u65b9\u306f\u3001\u5fc5\u305a\u305d\u306e\u6307\u793a\u30fb\u6307\u5c0e\u306b\u5f93\u3063\u3066\u4e0b\u3055\u3044\u3002<br \/>\n&nbsp;<br \/>\n&nbsp;<\/p>\n    <\/div>\n\n<div id=\"acf-block-6745842c730c6\" class=\"card card-fixed-button\" data-muted-autoplay=\"false\">\n        <div class=\"card-content\">\n                \n                                                                                                                                                                                                                                                                            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