{"id":1502,"date":"2023-02-24T18:12:03","date_gmt":"2023-02-24T18:12:03","guid":{"rendered":"https:\/\/pkudsepatient-dev-001.azurewebsites.net\/en-us\/?page_id=1502"},"modified":"2024-02-14T19:27:29","modified_gmt":"2024-02-14T19:27:29","slug":"savory-broccoli-casserole","status":"publish","type":"page","link":"https:\/\/pku.biomarin.com\/en-us\/recipes\/savory-broccoli-casserole\/","title":{"rendered":"Savory Broccoli Casserole"},"content":{"rendered":"<div id=\"acf-block-63f7f410efc9e\" class=\"hero\">\n            <div class=\"hero-background-image hero-background-image-desktop\" style=\"background-image: url(https:\/\/pku.biomarin.com\/en-us\/wp-content\/uploads\/sites\/7\/2023\/03\/Group-110-scaled-e1678703759379-2000x435.jpg);\"><\/div>\n\t    <div class=\"hero-background-image hero-background-image-mobile\" style=\"background-image: url(https:\/\/pku.biomarin.com\/en-us\/wp-content\/uploads\/sites\/7\/2023\/02\/pku-balloon-hero-mobile-830x800.jpg);\"><\/div>\n    \t<div class=\"overlay\"><\/div>\n\t<div class=\"wrapper\">\n\t\t<div class=\"inner-wrapper\">\n\t\t\t<div class=\"hero-content\">\n\t\t\t    \t\t\t\t\t\t\t\t\t\t\t\t    <h1>Savory Broccoli Casserole\n<\/h1>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n<div id=\"constant\" class=\"block wrapped-content\">\n    <div class=\"wrapper\">\n        <div class=\"inner-wrapper\">\n                \n<div id=\"acf-block-63f7f410eff67\" class=\"block-wysiwyg\">\n            <h3>Check out the information below for a delicious meal that you can make at home.<\/h3>\n    <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n<div id=\"nutr-info-IMG\" class=\"block split-content equal-bias content-align-top bottom-border block-tight-top block-tight-bottom\" data-muted-autoplay=\"false\">\n\t<div class=\"wrapper\">\n\t\t<div class=\"inner-wrapper\">\n\t\t                                                                <div class=\"content-block first-block\">\n                                                                                                <h3>Nutrition Information<br \/>\nPhe (mg):185<\/h3>\n<p>Serving Size: 175 gm<br \/>\nCalories (kcal): 327<br \/>\nProtein (g): 6<br \/>\nExchanges: 12.3<br \/>\nFat (g): 30<\/p>\n                                                                                    <\/div>\n                    \n                                            <div class=\"content-block second-block\">\n                                                                                                                                                                                                                                                                                    \n                                    \n                                                                                                                \n                                    \n                                    <figure>\n                                        <div class=\"image image-rounded\">\n                                                                                            <img decoding=\"async\" class=\"\" src=\"https:\/\/pku.biomarin.com\/en-us\/wp-content\/uploads\/sites\/7\/2023\/02\/5.2_Desktop_Savory_Broccoli_Casserole.jpg?v=0.62\" alt=\"\" \/>                                                                                    <\/div>\n                                                                            <\/figure>\n                                                                                    <\/div>\n                                                \t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div id=\"Ingred-Instr\" class=\"block split-content equal-bias content-align-top bottom-border block-tight-top block-tight-bottom\" data-muted-autoplay=\"false\">\n\t<div class=\"wrapper\">\n\t\t<div class=\"inner-wrapper\">\n\t\t                                                                <div class=\"content-block first-block\">\n                                                                                                <h3>Ingredients<\/h3>\n<ul>\n<li>3 tbsp butter, 1 tbs. melted and set aside<\/li>\n<li>60 gm chopped onion<\/li>\n<li>10 oz package chopped frozen broccoli<\/li>\n<li>\u00bd of 10.75 oz can (152 gm.) condensed cream of mushroom soup<\/li>\n<li>\u00bd cup Daiya Cheddar Shreds<\/li>\n<li>\u00bd cup (120 gm.) light mayonnaise<\/li>\n<li>\u00bc tsp garlic salt<\/li>\n<li>1 tsp lemon juice<\/li>\n<li>Black pepper to taste<\/li>\n<li>\u00bd cup (40 gm.) low-protein garlic bread crumbs<\/li>\n<li>\u00bc tsp seasoned salt<\/li>\n<\/ul>\n                                                                                    <\/div>\n                    \n                                            <div class=\"content-block second-block\">\n                                                                                                <h3>Instructions<\/h3>\n<ol>\n<li>Preheat oven to 350\u00b0F<\/li>\n<li>Melt 2 tablespoons butter in a medium skillet over medium-high heat<\/li>\n<li>Saut\u00e9 onion until golden.<\/li>\n<li>In a mixing bowl, stir together onion, broccoli (no need to thaw), soup, cheese, mayonnaise, garlic salt, pepper, seasoned salt, and lemon juice.<\/li>\n<li>Once thoroughly blended, transfer mixture to 2-quart casserole dish.<\/li>\n<li>Evenly spread low-protein garlic crumbs over top and drizzle with remaining tablespoon of melted butter.<\/li>\n<li>Bake uncovered in preheated oven for 45 minutes, until heated through and browned on top.<\/li>\n<\/ol>\n                                                                                    <\/div>\n                                                \t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div id=\"constant\" class=\"block wrapped-content block-tight-top block-tight-bottom\">\n    <div class=\"wrapper\">\n        <div class=\"inner-wrapper\">\n                \n<div id=\"acf-block-63f7f410f0996\" class=\"block-wysiwyg\">\n            <p>Nutritional information, including phenylalanine (Phe) counts, are estimated using the Metabolic Pro database created and maintained by Genetic Metabolic Dietitians International (GMDI).<\/p>\n<p><em>Always consult your dietitian before making changes to your diet.<\/em><\/p>\n    <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n<div id=\"Nxt-Pre\" class=\"block next-previous block-tight-top block-tight-bottom\">\n    <div class=\"wrapper\">\n\t\t<div class=\"inner-wrapper\">\n            <div class=\"link link-prev\">\n                                    <p><a class=\"button button-text button-arrow button-arrow-left\" href=\"https:\/\/pku.biomarin.com\/en-us\/event-and-community\/recipes\/spring-strawberry-spinach-salad\/\" target=\"_self\">Spring Strawberry Spinach Salad<\/a><\/p>\n                            <\/div>\n            <div class=\"link link-next\">\n                                    <p><a class=\"button button-text button-arrow\" href=\"https:\/\/pku.biomarin.com\/en-us\/event-and-community\/recipes\/portabella-stuffed-peppers\/\" target=\"_self\">Portabella Stuffed Peppers<\/a><\/p>\n                            <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div id=\"constant\" class=\"block call-to-action block-tight-top block-tight-bottom\">\n    <div class=\"wrapper\">\n\t\t<div class=\"inner-wrapper\">\n\t\t\t<div class=\"box\" style=\"\">\n\t\t\t\t<div class=\"overlay\"><\/div>\n\t\t\t\t<div class=\"cta-content\">\n\t\t\t\t    \t\t\t\t\t<div class=\"cta-content-main\">\n                        <div class=\"content-block\">\n\t\t\t\t\t        \t\t\t\t\t        \t\t\t\t\t\t        <h2 class=\"h3\">Love this dish? Share the recipe with your community.\n<\/h2>\n\t\t\t\t\t\t    \t\t\t\t\t\t    \t\t\t\t\t\t        <p>Join the conversation on Facebook and connect with other people and families living with PKU. <\/p>\n\t\t\t\t\t\t    \t\t\t\t\t    <\/div>\n\t\t\t\t\t                                <div class=\"content-block\">\n                                <p><a class=\"button button-ghost button-arrow\" href=\"https:\/\/www.facebook.com\/PKUcom\/\" target=\"_blank\">Connect on Facebook<\/a><\/p>\n                            <\/div>\n\t\t\t\t\t                        <\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":68,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-1502","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Savory Broccoli Casserole Recipe | PKU - Phenylketonuria<\/title>\n<meta name=\"description\" content=\"PKU Diet-Friendly Recipe for Savory Broccoli Casserole\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pku.biomarin.com\/en-us\/recipes\/savory-broccoli-casserole\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Savory Broccoli Casserole Recipe | PKU - Phenylketonuria\" \/>\n<meta property=\"og:description\" content=\"PKU Diet-Friendly Recipe for Savory Broccoli Casserole\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pku.biomarin.com\/en-us\/recipes\/savory-broccoli-casserole\/\" \/>\n<meta property=\"og:site_name\" content=\"BioMarin PKU DSE Patient EN-US\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-14T19:27:29+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/pku.biomarin.com\/en-us\/recipes\/savory-broccoli-casserole\/\",\"url\":\"https:\/\/pku.biomarin.com\/en-us\/recipes\/savory-broccoli-casserole\/\",\"name\":\"Savory Broccoli Casserole Recipe | PKU - Phenylketonuria\",\"isPartOf\":{\"@id\":\"https:\/\/pku.biomarin.com\/en-us\/#website\"},\"datePublished\":\"2023-02-24T18:12:03+00:00\",\"dateModified\":\"2024-02-14T19:27:29+00:00\",\"description\":\"PKU Diet-Friendly Recipe for Savory Broccoli Casserole\",\"breadcrumb\":{\"@id\":\"https:\/\/pku.biomarin.com\/en-us\/recipes\/savory-broccoli-casserole\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/pku.biomarin.com\/en-us\/recipes\/savory-broccoli-casserole\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/pku.biomarin.com\/en-us\/recipes\/savory-broccoli-casserole\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/pku.biomarin.com\/en-us\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\/\/pku.biomarin.com\/en-us\/recipes\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Savory Broccoli Casserole\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/pku.biomarin.com\/en-us\/#website\",\"url\":\"https:\/\/pku.biomarin.com\/en-us\/\",\"name\":\"PKU - Phenylketonuria\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/pku.biomarin.com\/en-us\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Savory Broccoli Casserole Recipe | PKU - Phenylketonuria","description":"PKU Diet-Friendly Recipe for Savory Broccoli Casserole","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pku.biomarin.com\/en-us\/recipes\/savory-broccoli-casserole\/","og_locale":"en_US","og_type":"article","og_title":"Savory Broccoli Casserole Recipe | PKU - Phenylketonuria","og_description":"PKU Diet-Friendly Recipe for Savory Broccoli Casserole","og_url":"https:\/\/pku.biomarin.com\/en-us\/recipes\/savory-broccoli-casserole\/","og_site_name":"BioMarin PKU DSE Patient EN-US","article_modified_time":"2024-02-14T19:27:29+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/pku.biomarin.com\/en-us\/recipes\/savory-broccoli-casserole\/","url":"https:\/\/pku.biomarin.com\/en-us\/recipes\/savory-broccoli-casserole\/","name":"Savory Broccoli Casserole Recipe | PKU - Phenylketonuria","isPartOf":{"@id":"https:\/\/pku.biomarin.com\/en-us\/#website"},"datePublished":"2023-02-24T18:12:03+00:00","dateModified":"2024-02-14T19:27:29+00:00","description":"PKU Diet-Friendly Recipe for Savory Broccoli Casserole","breadcrumb":{"@id":"https:\/\/pku.biomarin.com\/en-us\/recipes\/savory-broccoli-casserole\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pku.biomarin.com\/en-us\/recipes\/savory-broccoli-casserole\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/pku.biomarin.com\/en-us\/recipes\/savory-broccoli-casserole\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/pku.biomarin.com\/en-us\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/pku.biomarin.com\/en-us\/recipes\/"},{"@type":"ListItem","position":3,"name":"Savory Broccoli Casserole"}]},{"@type":"WebSite","@id":"https:\/\/pku.biomarin.com\/en-us\/#website","url":"https:\/\/pku.biomarin.com\/en-us\/","name":"PKU - Phenylketonuria","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pku.biomarin.com\/en-us\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/pku.biomarin.com\/en-us\/wp-json\/wp\/v2\/pages\/1502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pku.biomarin.com\/en-us\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pku.biomarin.com\/en-us\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pku.biomarin.com\/en-us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/pku.biomarin.com\/en-us\/wp-json\/wp\/v2\/comments?post=1502"}],"version-history":[{"count":16,"href":"https:\/\/pku.biomarin.com\/en-us\/wp-json\/wp\/v2\/pages\/1502\/revisions"}],"predecessor-version":[{"id":3940,"href":"https:\/\/pku.biomarin.com\/en-us\/wp-json\/wp\/v2\/pages\/1502\/revisions\/3940"}],"up":[{"embeddable":true,"href":"https:\/\/pku.biomarin.com\/en-us\/wp-json\/wp\/v2\/pages\/68"}],"wp:attachment":[{"href":"https:\/\/pku.biomarin.com\/en-us\/wp-json\/wp\/v2\/media?parent=1502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}