{"id":1534,"date":"2023-02-24T18:17:15","date_gmt":"2023-02-24T18:17:15","guid":{"rendered":"https:\/\/pku.biomarin.com\/de-de\/?page_id=1534"},"modified":"2024-02-04T23:46:08","modified_gmt":"2024-02-04T23:46:08","slug":"einfache-italienische-sauce","status":"publish","type":"page","link":"https:\/\/pku.biomarin.com\/de-de\/rezepte\/einfache-italienische-sauce\/","title":{"rendered":"Einfache italienische Sauce"},"content":{"rendered":"<div id=\"acf-block-63f7f410efc9e\" class=\"hero\">\n            <div class=\"hero-background-image hero-background-image-desktop\" style=\"background-image: url(https:\/\/pku.biomarin.com\/de-de\/wp-content\/uploads\/sites\/12\/2023\/03\/Group-110-scaled-e1678703759379-2000x435.jpg);\"><\/div>\n\t    <div class=\"hero-background-image hero-background-image-mobile\" style=\"background-image: url(https:\/\/pku.biomarin.com\/de-de\/wp-content\/uploads\/sites\/12\/2023\/02\/pku-balloon-hero-mobile-830x800.jpg);\"><\/div>\n    \t<div class=\"overlay\"><\/div>\n\t<div class=\"wrapper\">\n\t\t<div class=\"inner-wrapper\">\n\t\t\t<div class=\"hero-content\">\n\t\t\t    \t\t\t\t\t\t\t\t\t\t\t\t    <h1>Einfache italienische Sauce\n<\/h1>\n\t\t\t\t\t\t\t\t\t\t\t\t\n                <p class=\"inline-buttons\">\n                                                        <\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n<div id=\"constant\" class=\"block wrapped-content\">\n    <div class=\"wrapper\">\n        <div class=\"inner-wrapper\">\n                \n<div id=\"acf-block-63f7f410eff67\" class=\"block-wysiwyg\">\n            <h3>Schauen Sie sich die folgenden Informationen an, um eine k\u00f6stliche Mahlzeit zu finden, die Sie zu Hause zubereiten k\u00f6nnen.<\/h3>\n    <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n<div id=\"nutr-info-IMG\" class=\"block split-content equal-bias content-align-top bottom-border block-tight-top block-tight-bottom\" data-muted-autoplay=\"false\">\n\t<div class=\"wrapper\">\n\t\t<div class=\"inner-wrapper\">\n\t\t                                                                <div class=\"content-block first-block\">\n                                                                                                <h3><strong>N\u00e4hrwertangaben pro Portion<\/strong><br \/>\nPhe (mg):38.3<\/h3>\n<p>Portionsgr\u00f6\u00dfe: 125 ml Sauce (Rezept ergibt 250 ml)<br \/>\nBrennwert (kcal): 111,2<br \/>\nEiwei\u00df (g): 1,2<br \/>\nFett (g): 7<\/p>\n                                                                                    <\/div>\n                    \n                                            <div class=\"content-block second-block\">\n                                                                                                                                                                                                                                                                                    \n                                    \n                                                                                                                \n                                    \n                                    <figure>\n                                        <div class=\"image image-rounded\">\n                                                                                            <img decoding=\"async\" class=\"\" src=\"https:\/\/pku.biomarin.com\/de-de\/wp-content\/uploads\/sites\/12\/2023\/02\/5.2_Desktop_Simple_Italian_Sauce.jpg?v=0.85\" alt=\"\" \/>                                                                                    <\/div>\n                                                                            <\/figure>\n                                                                                    <\/div>\n                                                \t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div id=\"Ingred-Instr\" class=\"block split-content equal-bias content-align-top bottom-border block-tight-top block-tight-bottom\" data-muted-autoplay=\"false\">\n\t<div class=\"wrapper\">\n\t\t<div class=\"inner-wrapper\">\n\t\t                                                                <div class=\"content-block first-block\">\n                                                                                                <h3>Zutaten<\/h3>\n<ul>\n<li>2 EL Oliven\u00f6l<\/li>\n<li>40 g Zwiebel, in W\u00fcrfel geschnitten<\/li>\n<li>2 Knoblauchzehen, fein gehackt<\/li>\n<li>400 g frische Tomaten, in W\u00fcrfel geschnitten (ca. 4 mittelgro\u00dfe Tomaten)<\/li>\n<li>2 EL Basilikum<\/li>\n<li>2 EL Oregano<\/li>\n<li>1 EL Zucker<\/li>\n<li>1 EL Balsamicoessig<\/li>\n<li>Salz und Pfeffer zum Abschmecken<\/li>\n<\/ul>\n                                                                                    <\/div>\n                    \n                                            <div class=\"content-block second-block\">\n                                                                                                <h3>Zubereitung<\/h3>\n<ol>\n<li>Eine mittelgro\u00dfe Pfanne auf mittlerer Stufe vorheizen.<\/li>\n<li>Wenn die Pfanne hei\u00df ist, \u00d6l und Zwiebel hinzugeben. 2\u20133 Minuten anschwitzen und gelegentlich umr\u00fchren. Knoblauch hinzugeben und eine weitere Minute unter R\u00fchren anschwitzen.<\/li>\n<li>Die restlichen Zutaten hinzugeben. Weiter auf mittlerer Stufe erhitzen, bis die Sauce aufkocht. Gelegentlich umr\u00fchren.<\/li>\n<li>Wenn die Sauce aufkocht, Hitze auf niedrige Stufe reduzieren. Ohne Deckel 8\u201310 Minuten kochen.<\/li>\n<li>Mit Salz und Pfeffer abschmecken.<\/li>\n<\/ol>\n<p>Hinweise: Diese Menge an Sauce reicht f\u00fcr 900 g gekochte eiwei\u00dfarme Pasta oder gekochten eiwei\u00dfarmen Reis. Die Sauce ist im K\u00fchlschrank zwei Tage haltbar und kann auch eingefroren werden.<\/p>\n                                                                                    <\/div>\n                                                \t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div id=\"constant\" class=\"block wrapped-content block-tight-top block-tight-bottom\">\n    <div class=\"wrapper\">\n        <div class=\"inner-wrapper\">\n                \n<div id=\"acf-block-63f7f410f0996\" class=\"block-wysiwyg\">\n            <p>N\u00e4hrwertinformationen, einschlie\u00dflich Phenylalanin (Phe)-Werte, werden mithilfe der Metabolic Pro-Datenbank gesch\u00e4tzt, die von Genetic Metabolic Dietitians International (GMDI) erstellt und gepflegt wird.<br \/>\n<em><br \/>\nKonsultieren Sie immer Ihren Ern\u00e4hrungsberater, bevor Sie \u00c4nderungen an Ihrer Ern\u00e4hrung vornehmen.<\/em><\/p>\n    <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n<div id=\"Nxt-Pre\" class=\"block next-previous block-tight-top block-tight-bottom\">\n    <div class=\"wrapper\">\n\t\t<div class=\"inner-wrapper\">\n            <div class=\"link link-prev\">\n                                    <p><a class=\"button button-text button-arrow button-arrow-left\" href=\"https:\/\/pku.biomarin.com\/de-de\/recipes\/fruehlingssalat-mit-spargel-und-kartoffeln\/\" target=\"_self\">Fr\u00fchlingssalat mit Spargel und Kartoffeln<\/a><\/p>\n                            <\/div>\n            <div class=\"link link-next\">\n                                    <p><a class=\"button button-text button-arrow\" href=\"https:\/\/pku.biomarin.com\/de-de\/recipes\/pku-tortillas\/\" target=\"_self\">PKU Tortillas<\/a><\/p>\n                            <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":68,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-1534","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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